Baked Chicken Meatballs


Description

These baked mini chicken meatballs can go with spaghetti or any other pasta . They can be served with mashed cauliflower and green beans, or saved for quick and healthy lunch meal prep with roasted vegetables.

Ingredients

1 pound ground chicken or turkey
1 egg
1/2 cup breadcrumbs
1/2 cup grated Parmesan
2 tbsp olive oil (optional, makes meatballs more moist)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
Black pepper
Additional seasonings optional!

Directions

Preheat oven to 400 degrees. Line a baking sheet with foil and a little cooking spray.

Mix all the ingredients together in a mixing bowl.

Roll the mixture into about 30 small balls. Place on baking sheet.

Bake for 25-30 min.

TIPS:
You can use fresh onion and garlic, chopped finely.


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