Potato, Zucchini & Cauliflower Purée


Description

Cauliflower will provide your baby with a lot of vitamins such as A, C and anti-oxidants which help protect from some illnesses and support healthy heart. It is also rich in calcium but mostly in the green leaves, so you should include them when making your homemade broth.

Ingredients

2 potatoes, peeled and diced
1 zucchini
1 cup cauliflower

Directions

Cut vegetables into small pieces.

Steam the diced vegetables.

Puree the vegetables in a food processor or blender, using a little of the cooking liquid to get a desired smooth consistency (usually 1-2 tablespoons). You can also use breast milk or formula to mix with the puree.

Comments

  • No comments found.