I chose Japanese Persimmons: super sweet and with a firm compact pulp without seeds. Super rich in Vitamin A, C and an excellent source of fibre. Perfect for a baby starting from 6 months.

Suitable for babies from 12 months. It's recommended that babies should not have strawberries until the age of twelve months due to the possibility of an allergic reaction.

Only the basis of all baby food.

This is a perfect meal for babies 6 months and up. This recipe is naturally sweetened by roasting the bananas. Omit cinnamon, if baby is under 8 months old or has a known sensitivity. Please check with your doctor before introducing new foods.

The nutritional value of one cup of peas is outstanding: full of protein, vitamin A, vitamin C, iron, calcium and heart healthy folate, peas are a great first vegetable choice for baby and perfect for children and grown ups.

Good for ages 9-12 months.

Appropriate for 8+ month babies without wheat/dairy allergies. You can prepare this recipe differently according to your baby’s age. For younger babies, cook everything until it is soft, then puree until very smooth. For older babies who are accustomed to more texture, puree for less time. All ingredients should be organic if possible.

To make a silky smooth sweet potato puree, you can blend it with a blender. Let it cool and serve. For babies from 4-6 months.

Broccoli puree can be introduced in to your baby’s diet from 8-10 months. It contains vitamins A, C, E, K, niacin, folate as well as potassium, sodium, selenium, phosphorous, iron, magnesium and calcium. You can also add a little pear to this recipe for a bit of added sweetness, or keep it as it is for a smooth and filling recipe that takes only 15 minutes to make.

Mango, a luscious tropical fruit, is packed with vitamin is a yummy treat for babies who are at least 9 months old.

Potassium rich potato purée mixes in wonderfully with a variety of vegetables. Due to its high amount of starchy carbohydrates, it's best to keep white potatoes out of your infant's meals until about 8 to 10 months of age.

Perfectly safe to introduce to baby roughly between 6-8 months of age depending on your baby. This purée is like comfort in a bowl!

Try this creamy and delicious purée for your baby's first bites. Suitable from 5 months onwards.

Papaya is a juicy tropical fruit that many babies (at least 9 months old) enjoy. When purchasing fresh papaya, look for fruit that has deep yellow and orange colours on the skin and is free of nicks, bruises, and other blemishes. A ripe papaya will give slightly when you squeeze it and have a fruity aroma. One medium-size papaya yields about 10 ounces of puree. Luscious papaya is filled with folate and vitamin C.

From 8 months old it's a great time to add beets to the menu. They contain high amounts of calcium, potassium, vitamin A, and fibre, so they're a nutritious and colourful treat for your baby.

Roasting butternut squash brings out the rich natural caramel flavour and intensifying sweetness. This type of squash has a huge amount of beta carotene, fibre and vitamins A and E, which helps support your baby’s immune system, skin and bones.

From 6 months, without nutmeg from 4 months.

From 4 months and up.

From 4 months and onwards. Please, use all organic ingredients, if possible.

From 4 months and up.

Antioxidant filled spinach is an ideal veggie for babies from 8 to10 months old. Please, choose organic if possible.

A tasty way of serving up a trio of root vegetables, plus the cheese adds dairy protein. From 8 months can be offered to the non-allergic baby.

This fruity chicken and apricot mash is delicious and the garam masala gives it a mild curry flavour. Garam masala is an aromatic mixture of ground spices and available in most supermarkets with the herbs and spice jars. It’s a good way to add flavour without adding salt. Suitable from 7 month and also suitable for freezing.

From a 7 to 9 month old baby, you can make thicker purées with multiple ingredients. Remember to introduce only one new ingredient at a time and combine foods that you know baby is not allergic to. You can also add a little good quality organic meat in stages and other proteins, like tofu at this stage.

Delicious and easy recipe for your littles to enjoy, featuring nutritious spinach, banana and yoghurt. Suitable from 7- 8 months.

Bananas and avocados are not only monsters of nutrition but they also make a creamy and delicious combination for babies and toddlers. This puree is so thick and rich, I decided to get all fancy and call it a mousse...

From 6 months or a little bit of vanilla sugar - from 4 months.

4 to 6 months.

This purée is an incredibly nutritious first food for babies. Iron rich and full of healthy fats and calories, with a deliciously smooth texture from the avocado. This purée freezes well.

Baby breakfast purée with the delicious tropical flavours of banana and coconut. This recipe uses ground oats or oat flour for a perfectly smooth texture.

Super nutritious puree, perfect for babies from 7 months old.

6-9 months. 9-12 months.

Red meat provides an excellent source of iron which is essential for a growing baby. Could be introduced for 7 months old ones.

Perfect addition to all of your homemade baby purées. It's so easy and good that you will also want to use it for all of your favourite winter meals - soups, stews, chilies and even risottos. And you know that is home made, no any "chemicals" involved if you use organic chicken and vegetables.

Great pure to add to your baby's menu for an extra protein and to introduce new flavours. Suitable from 4 months and up.

Age from 4 months and up.

Loaded with beta-carotenes, vitamin C, iron and other nutrients, pumpkin purée can be served to your little ones starting from 6 months in a very simple way.

Use Gala, Honeycrisp or other sweet apples for this wholesome purée.

Curd is the product of bacterial fermentation of milk and it is good for babies who are lactose intolerant, as during the fermentation lactose is converted to lactic acid and is then easier to digest. Along with all nutrients from the milk, curd is rich in good bacteria that strengthen the immune system. It also has beneficial enzymes to help with digestion.

Broccoli is rich in soluble fibre and it can help loosen the bowel, so it perfect to add to your baby food. It is also very convenient for finger food, as its flowers can be attractive to your baby, and the stems are easy to grip. When cooked, broccoli can be soft and mushy. For older kids you can try raw broccoli with a dip.

Root veggies make brilliant first foods for babies, due to their naturally sweet flavour & smooth texture once pureed.

Carrot is sweet, tasty and babies just love it! It is so versatile and is a gold mine of nutrients. You can steam, mash, boil, fry or bake carrot and you get a slightly different flavour with each. You can mix it with fruits, vegetables or meat and it still tastes great.

Carrots are one of the sweetest vegetables and your baby will absolutely love it. When cooked it’s easy to swallow and digest and you can give it to your baby alone or combined with other vegetables or fruits. Carrots are very rich in vitamin A which supports a strong immune system helping to make our little ones grow up nice and strong. Carrots should be very well cooked for babies starting solids, pureed to a very smooth consistency.

Apricots are extremely nutrient rich fruit for baby food. They are rich in beta carotene, vitamin C and lycopene, have the high level of iron. They act as a gentle laxative and also help in brain development. Apricots provide great flavour to otherwise bland dishes and are absolutely delicious mixed with yoghurt for breakfast, or chicken for dinner.

As soon as your baby is 4-6 months old you can give an avocado. It is smooth and creamy, rich in good fats, carbohydrates and proteins. It has everything that is important for good growth and development of the central nervous system and brain.

Beef is rich in protein, calcium, folate and iron. Home made beef bone broth can be used to thin down purees and make them smoother.

Cauliflower will provide your baby with a lot of vitamins such as A, C and anti-oxidants which help protect from some illnesses and support healthy heart. It is also rich in calcium but mostly in the green leaves, so you should include them when making your homemade broth.

When starting your baby on solids, make sure to introduce one new food every 4-5 days to test for allergies. At 10 months first foods being pureed avocado and mango. Once baby introduced to strawberries, they can be added to the diet.

Pear is usually one of the first fruits recommended by doctors because it is so uncommon for allergies and it helps soften the stool. Babies love it because it is so sweet. It is rich in simple sugars and fibber, so it is good for the digestive tract and helps with constipation.

As soon as your baby is 4-6 months old you can give avocado. It is smooth and creamy, rich in good fats, carbohydrates and proteins. It has everything that is important for good growth and development of the central nervous system and brain.