Broccoli, Avocado & Basil Purée


Description

This purée is an incredibly nutritious first food for babies. Iron rich and full of healthy fats and calories, with a deliciously smooth texture from the avocado. This purée freezes well.

Ingredients

1 small head of broccoli
1 ripe avocado
Few basil leaves
Squeeze of fresh lemon juice

Directions

Chop your broccoli florets into small pieces. (Discard the stem – we will just be using the florets for this recipe.) Steam them until soft.

In a small food processor or blender puree the broccoli with the avocado, basil leaves and a squeeze of fresh lemon juice.

TIPS:
This makes about 10 small portions and can be frozen for 6 months.

Comments

  • No comments found.