Indian Style Spiced Cauliflower Soup


Description

Swirl of plain basmati rice, a few toasted slices of naan and a totally optional swirl of yogurt or cream... really, really good one.

Ingredients

2 tbsp olive or peanut oil
1/2 tsp whole cumin seeds
1/4 tsp whole fennel seeds
1 medium onion, peeled and chopped
1 medium potato (about 6 ounces), peeled and chopped
2 tsp peeled and chopped fresh ginger
2 cloves garlic, peeled and chopped
1 fresh hot green chili, chopped (more or less to taste)
2 tsp ground coriander
1 tsp ground cumin
1/4 tsp ground turmeric
1/4 tsp red chili powder or cayenne (to taste)
About 3 1/2 cups cauliflower florets (from about 1/2 a large 2.75-pound head)
2 medium tomatoes, peeled and chopped or 1 1/2 cups canned chopped tomatoes
1 1/2 tsp salt, or to taste (we wanted more)

To finish the soup (all optional):
A couple spoonful's double cream or dollops of yogurt
1/2 cup cooked basmati or other long grain white rice
Handful of fresh coriander, chopped
Freshly ground black pepper
Lime wedges
Toasted pita or naan

Directions

Heat oil in the bottom of a 4 to 5-quart pot over medium-high heat. Once hot, add the cumin seeds and a few seconds later, the fennel seeds. Pause 2 sec and then add onions and potatoes. Stir and sauté for 5 min. Add the ginger, garlic and green chilies and stir further for 1 min.

Turn the heat to medium low and add the ground coriander, cumin, turmeric and red pepper. Stir for 1 min. Add cauliflower, tomatoes and salt and stir for 1 min. Add 3 cups water, stir and bring to a boil over medium-high heat. Cover, lower the heat again and simmer gently for 25 min. If the soup seems a little thick, add up to 1 cup more water, as needed.

Let the soup cool slightly, then blend it to your desired texture. Taste for seasoning and adjust as needed.

Ladle into bowls and add a dollop of yogurt or tiny swirl (about 1/2 tsp) double cream, if desired. Squeeze lime juice over, add a few grinds of black pepper and place 2 tablespoons cooked rice to the centre of each bowl. Scatter with cilantro and serve with pita wedges on the side, if desired.

Dig in.

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