Description
This fruity chicken and apricot mash is delicious and the garam masala gives it a mild curry flavour. Garam masala is an aromatic mixture of ground spices and available in most supermarkets with the herbs and spice jars. It’s a good way to add flavour without adding salt. Suitable from 7 month and also suitable for freezing.
Ingredients
1 tsp olive oil
50 g onion, peeled and chopped
50 g apple, peeled , cored and chopped
75 g carrot, peeled and diced
200 g butternut squash, peeled and diced
1 clove garlic, crushed
4 ready to eat dried apricots, chopped
1 chicken breast, diced
1/4 tsp garam masala
400 g can chopped tomatoes
100 ml water
Directions
Heat the oil in a saucepan and add the onion, apple, carrots, squash, garlic and apricots and cook, stirring for 2 min.
Add the remaining ingredients, bring up to the boil, cover with a lid and simmer for about 15 min.
Blend to desired consistency.
.jpg)
.jpg&description=Chicken%2C+Apricot+%2526+Veg+Mash+with+Garam+Masala - This+fruity+chicken+and+apricot+mash+is+delicious+and+the+garam+masala+gives+it+a+mild+curry+flavour.+Garam+masala+is+an+aromatic+mixture+of+ground+spices+and+available+in+most+supermarkets+with+the+herbs+and+spice+jars.++It%C3%A2%E2%82%AC%E2%84%A2s+a+good+way+to+add+flavour+without+adding+salt.+Suitable+from+7+month+and+also+suitable+for+freezing.', '_blank', 'width=400,height=500');void(0);){kind=small}
Comments