Broccoli puree can be introduced in to your baby’s diet from 8-10 months. It contains vitamins A, C, E, K, niacin, folate as well as potassium, sodium, selenium, phosphorous, iron, magnesium and calcium. You can also add a little pear to this recipe for a bit of added sweetness, or keep it as it is for a smooth and filling recipe that takes only 15 minutes to make.

Wash broccoli under cool water.

Chop stems and florets into small pieces; using just the florets will usually yield a smoother puree. Steam until tender.

Place into a blender and begin pureeing.

Add water as necessary to achieve a smooth, thin consistency.