Honey, Soy, Mustard Chicken Tray Bake


Description

You only need 5 ingredients to create this honey soy mustard chicken tray bake, and wouldn’t you know it, four of them are listed right there in the recipe title. The final ingredient is potatoes. Combine all ingredients in a tray and bake and dinner is served with no fuss.

Ingredients

6-8 chicken drumsticks or chicken pieces
3-4 medium potatoes (roasting variety)
2 tbsp olive oil
3 tbsp soy sauce
2 tbsp honey
1 tbsp wholegrain mustard

Directions

Preheat your oven to 200C (approx 400F).

Prepare a large roasting or baking tray by lining with baking paper.

Pat the chicken drumsticks or pieces dry with paper towel, place in the tray.

Wash the potatoes, I don’t peel them, cut into bite size pieces, add to the tray with the chicken

Add the oil to the chicken and potatoes and make sure they are evenly covered with oil, I use my hands

In a small bowl or measuring jug mix together the soy sauce, honey and mustard. If your honey is not liquid you may need to warm it so that it mixes more easily

Pour the honey soy mix over the chicken and potatoes

Bake at 200 degrees Celsius for 20 minutes, turn the chicken and potatoes and bake for a further 15-20 minutes depending on the size of your chicken pieces.

At this point, the tray bake should be ready and the source thickened/become a little yummy and sticky, sometimes this is not the case if the chicken has released a lot of liquid during cooking. If your sauce is still runny, remove the chicken and potatoes from the tray and set aside. Increase the heat on the oven a little and continue cooking the sauce for another 5 or so minutes. Once thickened and yummy looking pour this over your chicken and potatoes.

Serve with a salad or steamed green vegetables.

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